When you have an illness, especially long term, it’s not only the patient that’s affected but also the caregiver. I’m not just referring to my own illness but anyone with any kind of illness or disability, whether that be cancer, stroke, heart attack and the list goes on. Behind every sick person there’s that one caregiver who is there 24/7. How does that person survive and not get swallowed up in all the stress and not experience burnout? And how does a marriage or relationship (if the caregiver is your spouse or partner) survive such a traumatic experience and still survive? It’s my goal to give you some insight, hope and to answer some questions we might ask.
With my illness, major depression and anxiety disorder, I became a different person. My illness stripped me of my personality, my self worth, self esteem, my job, my everything; to a point where I felt I was left with nothing, not even a soul. My wife was living with a different man, a man she did not know, a stranger. But deep, deep down inside,that man was still there, trying desperately to come back. Really she was a caregiver for three children; myself, and our two children, one with Cerebral Palsy. I was totally in her care, I could not do this on my own; I was disabled and could not function. But the burden was placed on her to be strong and keep our family together. How long can one person survive in this environment and then try to keep her teaching career has well? In answer to that question; no human being can possibly stand up to all this pressure, there is a breaking point.
Our marriage has suffered immensely, the road has been long and rough. I know many days she must have felt like running and I would not blame her. But thus far we are still together and fighting to get “us” back. Statistics show that marriages undergoing the pressures and stress that ours is, do not survive. But thank God we are surviving and hoping for better days. We have certainly put our marriage vows to the test; “for better or worse”(we’ve experienced the worse), “for richer for poorer” (we’ve been down to nothing, financially), “in sickness and in health” (we have been tested to the max). And praying to God each day that He will hold us together.
The way in which a mental illness differs from many (but not all) other illness, is that with a mental illness it changes who you are, on a personal level. My wife was not living with the same man anymore, this adjustment is what many cannot wrap their heads around. After five years we are now trying to rekindle that love again. Mental illness has certainly been a big strain on our marriage but its going to take a lot of hard work to survive. But we are giving it all we got and some days that’s not a lot; we are so drained and exhausted. So if you are reading this and you are a caregiver of any illness; my hats off to you! May God give you strength, courage, and hope to go on.
Then there’s the question; how can one person (the caregiver) survive all of this stress and not reach a breaking point. I really believe, it’s not possible that it does change who that person has become. The years of stress, feelings of abandonment, loneliness, hopelessness, fatigue; all take it’s tole on that person. Maybe it’s easy for someone to judge a caregiver and say , “well that’s what they signed up for”. That is not true and if you haven’t walked in their shoes and haven’t experienced the life of a caregiver, then don’t judge. But instead, be that helping hand, that voice of encouragement and that source of strength for the caregiver. For they need and deserve all the help they can get, just has much as the ill person. But lots of times we have the tendency to overlook and forget about what the caregiver is going through.
So if you are a caregiver and you are falling beneath the load, please seek help; talk to your doctor, seek out a good friend, take some time for you. Don’t feel guilty about doing so, you need help too. If you don’t look after yourself it’s possible to get “caregiver burnout”. And yes there is such a thing and is very serious. “Caregiver burnout is a state of physical, emotional and mental exhaustion”. Burnout can occur when caregivers don’t get the help they need or if they try to do more than they are able. They can experience fatigue, stress, anxiety and depression. So take the time to look after yourself before you get to this point.
So today I salute all you caregivers! Especially one in particular, my wife Lisa. Thank you for sticking by me, through thick and thin. There are no words to express my gratitude. And Lauren and Logan say thanks has well. We love and appreciate you.
