Month: January 2019

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To Just Belong

We live in a Society today where people’s greatest need is to just belong. Society dictates a standard that we all strive to achieve. That could be what we think the perfect father/mother is or should be, to achieve financial security, to having the white picket fence and house, the largest truck, coolest car, nicest clothes, social status and the list goes on. The longer the list, the more stress and pressure it imposes on us to strive to be that person. But we can try to achieve all that society imposes on us but we will always fall short of what we think we should be.

The need to have that material gain, social status and that perfect life is a recipe for disaster. What happens when all of ‘that’ comes falling down around us. Our white picket fence falls down, our neighbor gets a nicer car then ours, or worse, we come home one day and our spouse wants a divorce. It can get worse; what do you do when your child/children or yourself get sick , you loose your house through bankruptcy and the beautiful clothes you bought become too small; your physical appearance is shot. Living in our world it’s inevitable that we will have trouble, things won’t always go as planned. No one has that perfect life that society and social media try so desperately to portray.

Let’s be real; life is not perfect!  What happens when death knocks on our door? And it will, that we can be sure of. Are we ready to face the most devastating and cruelest part of life; that being death. I think sometimes we need to take our heads out of the sand and be real, let’s be realistic; our bubble is going to burst sooner or later.

What do we do then? When the bottom falls out of our make-believe world. Will we be able to stand on our own two feet? How will we cope? I believe we have to build our lives on a solid foundation and when the winds blow, the storm comes, the waves crashes up against us, the fire consumes us to ashes; then we are ready to face anything that life throws at us. But I believe we have to build our house on ‘the rock’ (the parable of Jesus found in Matthew 7:25); the rock Christ Jesus. “And  the rain descended, and the floods came, and the winds blew, and beat upon that house; and it fell not; for it was founded upon a rock”.

What are you building your life on today? Will it stand against the storms of life? Or will you be washed away by the waves? Consumed by the storm! I have personally experienced my share of storms, but I’m still standing. Maybe because I chose to build on a firm foundation. It doesn’t matter if we do; we will still face storms, they will try to beat us down, wash us away, destroy us but God as promised to pick us up, to bring us through our storms; we are promised that He is with us, even ‘in’ the storm. We are never alone and He will meet our greatest need that Society can never meet; and that is our need to just belong. Isaiah 43:1 ‘Fear not, for I have redeemed you; I have called you by name, you are mine’.

So what are you searching for? Have you been disillusioned by life and Society’s expectations?  Do you feel you don’t belong, you don’t fit in? Mother Teresa once stated, ‘The biggest disease today is not leprosy or tuberculosis but rather the feeling of not belonging’. But let me encourage you today and encourage myself; we do belong, we do have a purpose, we are a somebody. You are loved! You belong!

 

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Living In A Well Of Sadness

Depression is known to affect 1 in 4 Canadians; an alarming statistic. And when you are the 1 included in that statistic doesn’t make you feel all that great. The other 3 in that statistic should feel fortunate and grateful that they are not included. It is not a place you would want to be. Living with clinical depression is like living in a well of sadness, a chronic feeling of bereavement that really never leaves you, there are days that are worse then others. No different really then someone living with a chronic physical pain; a constant yearning to just be free of the pain, just to experience that pain free moment when you could feel ‘normal’.

It’s unfortunate that we don’t get to decide if today is going to be okay or not. The constant battle to fight this unending war can sometimes find you irritated, exhausted and hopeless. Hopeless in the sense that you are not winning this war; no matter how hard you fight.

We are now living in that time of the year, what I call the ‘Season of Depression’. No, let me rephrase that and expose the ugly truth, ‘the Season of Suicide’. Why would I say something so alarming, it’s because it’s the truth. We are living in a Society where suicide as almost become a norm. So normal, that people rarely flinch anymore. Every week we can read headlines of some well known, high profile person (sad that its only those who make the headlines) end their life by suicide. Just today, January 19,2019, the headlines read, ‘..U.S figure skating champ, dead at 33’. His sister says, ‘ My wonderful, strong, amazing compassionate brother took his own life earlier today’. Just last week, my friend’s son took his own life. So very sad and no reasonable answers.

But for those family members left behind, may I say, ‘there’s no one to blame, no one to get angry at, there was nothing you missed or didn’t do’. This was a means to end the never ending torment and pain of the mind, a place to find peace, everlasting peace and to release everyone involved of the constant turmoil that this illness inflicts on all concerned.

Why am I speaking out about suicide? Why should I care?  What has suicide got to do with me? I want to talk about suicide because it is an illness, something goes terribly wrong in your thinking process where the only reasonable answer to your pain and the pain you have inflicted on your family, is to end your life. They do it for you and to find peace for themselves, to end the war that is raging from within.

We as a Society have the responsibility to end the stigma of mental illness and suicide. Let’s stop talking about it behind closed doors and let’s make it a public health concern. It’s then maybe something will be done about it. We have to stop using the word; ‘commit suicide’. Someone commits murder, someone commits rape; suicide is NOT a criminal concern. We have to change the way we look at suicide and realize that 90% of people who die by suicide have a diagnosable and treatable mental illness at their time of death. We have to make this information and treatment available to everyone. I believe our Province of NL is far behind in this area and need to be held responsible and  accountable for why there is not more done. Especially when it comes to availability of in-hospital treatment and modern facilities and therapies. We need to give those who are suffering the option that there is hope.

I need to speak out about suicide because I have seen into the minds and thoughts of someone who is struggling to stay alive. I will not lie, I will tell you like it is; depression as driven me many times in my life to a place where I just did not want to live. The value of my life was brought down to worthless. I was drowning in a well of sadness. But I sought professional and spiritual help and to this day I am still here. A life that is very fragile, uncertain and unpredictable. Not unlike any other chronic illness, we have to take it one day at a time and live a life that is very cautious. And by that I mean; knowing my limits, being aware of my triggers, knowing when to say no and paying attention to my body and mind.

I know this is not a pleasant read, nor is living with a mental illness. By exposing myself in a transparent way is sometimes the only way for my readers to get a better understanding of this illness and also to help others who are living in this well of sadness. I won’t pretend that this is an easy road that I’ve travelled but by sharing doesn’t mean I’m weak but quite the contrary, it shows my strength. And you have that same strength within you, don’t give up, hope is just around the corner.

After Thought: I realize that my writings will never win me any popularity contest, no Academy Award, no Nobel Prize, quite the contrary. People will probably stigmatize me, disrespect me, judge me and condemn me. But my purpose in writing is to educate, tell it like it is, no more swiping it under the rug, speak the truth; holding nothing back. To help others and be a voice for those who suffer in silence. If my transparency can help just one person, provide a new way of looking at mental illness and break down the walls of stigma. Then I have succeeded in accomplishing what I sat out to do.

 

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Let’s Blame God For That

When we are angry, hurt and in pain; whether emotional, physical or mental, the first thing we want to do is to blame somebody or something. By blaming someone else gives us the feeling of alleviating some of the burden and pain that we are carrying and feeling. And one of the first and most easy person to blame is God. I think we have all been there at one point in our lives, when we lash out at God and blame Him for everything that as gone wrong. But is He really the blame? Can He be held accountable for every little thing that goes wrong in our lives? I believe God is not always to blame and when we do we alienate the only person that can really help us through our most difficult times and hurts. I admit and I am guilty of blaming God and questioning God, why? But when I sit down and analyze my situation, I realize that God is not to blame. But I realize that He is the one who can help me through any circumstance in life and give me a peace and presence that can only come from an eternal God. He’s not my enemy, but my best friend. Let’s try looking at it in a different light and let’s maybe stop the blame game.

I think we can begin our search and get a better understanding of name-blaming by going back to the beginning of time. Back to when God created the earth and everything in it, including man and woman. It was His intention for humanity to enjoy the beauty, abundance and fruitfulness of creation. In Genesis 3 we read about the fall of man and sin enters the world (it’s here we can do the blaming) because of man’s disobedience to God. It’s because of this fall that we are now separated from God and God’s plan for mankind would be forever changed. Therefore Adam and Eve changed our destiny and relationship with God. And the only way of reconciliation to God would be through the shed blood of HIS son, Jesus Christ. Acts 4:12 “Neither is there salvation in any other; for there is none other name under Heaven given among men, whereby we must be saved”. So maybe the next time we want to blame God for something, may we remember that it is God who provided for us a way of escape.

Let’s start directing the blame at the real source of evil in our world today, that being Satan himself. I want to quote directly from the Bible because I feel it would be the most powerful and effective attack on Satan himself. John 8;44 ‘…He (the devil) was a murderer from the beginning, not holding to the truth, for there is no truth in him….for he is a liar and the father of lies’. 1 Peter 5:8-9 ‘Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour’. 2 Corinthians 11:14 ‘And no wonder, for Satan himself masquerades as an angel of light’. Ephesians 6:12 ‘For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms’. Genesis 3:22 states that in this world there is good and evil, so lets become more aware of the presence of evil and shift some blame to where it belongs.

Many times I believe when we want to blame God, it’s because throughout our lives we were taught to believe that if we came to God all our sickness, troubles, etc will go away. Many (not all) Churches preach what I would call, prosperity preaching. Or others, the ‘name and claim it syndrome.’ Neither of which I believe. I do believe this kind of preaching is dangerous and misleading. And when God fails to prosper us financially or heal us from our illnesses, or doesn’t meet up to what we were taught He was supposed to be, we become bitter and blame God. But God is not a magician, waving a magic wand. I believe God can heal, but not all of us will be healed, nor will we all be millionaires. God’s love for us is not measured by what He can do for us but by what He has already done, by sending His only Son to die for our sins and that’s what truly matters (John 3:16).

So let’s stop blaming God for everything that goes wrong in our lives, it’s then we begin to know God for who He is. He is someone who loves and cares for each one of us and we can give Him all our hurts, cares and sickness. 1 Peter 5:7 says, ‘casting all your care upon Him; for He careth for you’.

Many times in life we are faced with much trauma. The death of a loved one is so devastating and hard to understand. But we have to realize that just as birth is a part of life, so is death. 1 Corinthians 15:22 ‘For as in Adam all die, so in Christ all will be made alive’. It’s one thing in life that we are certain of; that we will die, it’s a part of life. The big question is, Are You Ready? Age has no barrier, sometimes loved ones leave us much too early and we question why and are left with a broken heart and emptiness that just won’t go away. Let’s not blame God for a death but let’s remember He is the one who took away the sting of death. 1 Corinthians 15:55-57 ‘O death where is thy sting?……. thanks be to God, which giveth us the victory through our Lord Jesus Christ’. God is the one who gave us hope, death is not the end, we have hope through Jesus. 1 Thessalonians 4:16-17 ‘…and the dead in Christ shall rise first….and so shall WE ever be with the Lord. I’m reminded of my Dad right now because when he preached or talked about the promises of God he would get so excited, with tears streaming down his face, he would praise and worship God for who He was. My Dad lived a hard life with many hardships, struggles and rough times; but that never dampened his love for God. And that is what I’m feeling this  morning; an overwhelming presence of God. If it were not for God, the grave would be the end. But we have the hope of the Resurrection. So let’s hold on to the hope that Jesus gives and let go of the blame and hurt.

I am not speaking to you today as someone with all the answers to our questions. But I am pointing you to ‘The Answer’, and His name is Jesus Christ! I am speaking to you from my heart and my own personal experiences in life that have not all been so pleasant. There as been lots of times when I wanted someone to blame and lots of times that was God and for that I am sorry. But I have learned that in life, bad things happen and that we have no control over. What we do have control over is how we respond to them. Through my own mental illness, Lauren’s cerebral palsy and many hardships and struggles; I have to believe that God is in control and He will give us strength for every day. He’s our only hope. I am trying everyday to live the best life I can, in spite of my own illness and life’s struggles. I don’t blame God anymore, I just hold on to His hand a little tighter because there are still days when I feel I’m loosing my grip. But God is faithful, God is GOOD!

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A Year In Review

The year 2018 was anything but celebratory. Every day that I opened my eyes; I had to force myself to move. Everyday I fought a war from within, a war that no one else saw, a battle from within. Happiness didn’t find me naturally, I had to fight to just be okay. This thing called depression as left me angry, ashamed, guilty and exhausted. One thing I will be and that is real, it is what it is; ugly!

I cannot paint a beautiful picture for you of my life being easy, relaxed and carefree; that would not be the truth. There were no truer words spoken then when the Apostle John said, ‘In this world you will have trouble'(John 16:33). And we as a family has had more then our share. There were times when we wondered if we would ever survive it and we are certainly not out of danger yet. I have to believe in the promises of God, even on the days when I don’t feel God at all.

There were many days in 2018 that I did not feel the presence of God. But I have learned from my experiences that I cannot live by the way I feel but I have to live by what I know. And I know that God promised to walk with me, to uphold me. In Isaiah 41:10 He tells me, ‘So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand’.

Then there’s the chorus we sing, ‘Because He lives, I can face tomorrow…all fear is gone’. There were and are days I could not sing this song truthfully. There were days when fear gripped my very being and I had to remind myself over and over again that He holds my future. But because of my depression and anxiety my brain could not retain that information and allow me to live a fearless life. So I am trying everyday to live by what I know, not what I feel.

Because I could not feel God over the past several years, my mind tried to convince me that God was nowhere near me; I was forsaken. But that is not the truth, that is not what I ‘know’. Hebrews 13:5 ‘….I will never leave you, nor forsake you’. I have to hold fast to these promises even in my darkest days.

Then there were days when I felt so ashamed and guilty. I questioned myself, why am I feeling this way, if I’m professing to be a Christian, then I should not have these thoughts or feelings. But then I thought, if I had any other illness, besides a mental one, would I be feeling the same way? If I had diabetes for example, would I be questioning my relationship with God? I don’ think so! I would look at it as an illness and that my pancreas wasn’t producing enough insulin for my body, so I would need to take medication to regulate my insulin levels. But because I have a mental illness, I am supposed to look at it differently. When really my brain is not creating enough serotonin, which is a neurotransmitter that contributes to the feeling of well-being and happiness. It has nothing to do with my relationship with God. God promised to walk ‘with us’ through our difficult times, not to remove us from them. Although I have depression and anxiety, in spite of this, I can still love God for who He is, not because of the way I feel. I can still serve God with depression just the same as if I had diabetes. There is no difference. Thanks be to God!

Prior to Christmas, I started my own YouTube channel called, ‘Walter On Da Line’. I felt again it was a way to deter my thoughts away from my illness to being funny. And I felt it was another great form of therapy and I was really enjoying it. But then, just to show you how powerful and controlling depression can be; I got up one morning and my depression had moved in and suffocated my ‘funny’. I could not produce a video of ‘Walter’ if my life depended on it and up to this day I still can’t. But I’m praying that with time and some space, I’ll be able to do it again.

Depression is so powerful and debilitating,  that at times it makes life so unbearable. But I live in hope that one day I will be well again. But until then I will keep fighting, hoping that my strength will not fail. I pray that 2019 will be filled with hope, happiness, peace and good health for us all.