Our Reality

For the past fifty-six years now, I’ve attended the Academy of Life. And throughout these years I hope to think I’ve learned a thing or two about life itself. Many have been the ups and the downs, the joys and the sorrows, the good and the bad, the happy and the sad; you get the idea, sometimes life seems like a roller coaster ride and you just want to stop and get off. I can’t take this anymore, I’ve had enough. But we keep going, it’s life, we did not create our own reality. So we live life to the best of our ability with what we have.

So what do I mean when I say, ‘we did not create our own reality’. It most commonly means that we didn’t create the world in which we live, and this includes how we think and feel. We certainly live in a society that definitely tries to convince us that this is not true (and I respect that). But from my own life experiences, I find this to be my truth. No matter how I used the ‘power of positive thinking’ or ‘like attracts like’ (The Secret). Everything in my life didn’t come falling into my lap. If that were the case nothing bad would ever happen to us and we know that is not true. And then there are others who might interpret this to mean that if you think negative thoughts, bad things will happen (or think positive thoughts and good things will happen). Yes we can think both negative and positive thoughts but they will not dictate our reality. My thoughts, due to my mental illness, are sometimes distorted, lack of concentration, losing train of thought, memory loss; all which lead me to a disabling reality. So in short, it suggests that by controlling your thoughts, you can control your destiny. When in fact I am not always in control of my thoughts because if I were there would be no room for negative thinking. So I could ‘try’ to think positive thoughts but that is not being realistic, neither is it being a pessimist. Sometimes I feel we have a tendency to brush the negative thoughts under the rug because we just don’t want to deal with them. And by doing so they will just go away. I think not! It’s our way of coping.

There is a ‘LITTLE’ truth to this idea that we create our own reality. For example, if we’re looking for negative things all the time, sure enough, we will find them. Or, if we look for the positive, we will find it too. Therefore, we do have some control over that for which we look.

That said, the overall statement is hogwash!

What you think does not control what happens to you. Some people have very bad lives for absolutely no reason. They did not ‘think’ incorrectly nor is there anything wrong with their character. Similarly, some people have great lives for no reason. These people are not superior; they don’t ‘think’ in a better way, lets just say they are luckier.

Now I better back up with what I just said with some proof. Take a child who is starving to death in a third world country. That child did nothing wrong. That child cannot think their way out of their situation. That child will die, not through any fault of their own. They will die because life is cruel at times and unfair and they were born in the wrong place at the wrong time.

Me on the other hand was not born in a third world country. I was born in Canada, a fairly rich country. That doesn’t make me better than the child in the third world country. But it sure gave me an advantage over the child in the third world country and I did nothing to deserve it. Guess I was just luckier?

The people that think they can create their own reality, are people with good realities. They seem to think they did something ‘right’ to manifest these realities. We all have to take responsibility for our own lives; we have to do what we can with what we have. You might be fortunate enough to be born  into a rich family, you did nothing to make that happen.

Where am I going with all of this you may ask? Well, I was born with a mental illness. I have spent years of my life in a life-threating depression. There is no amount of thinking that could free me from this prison. And there is no amount of thinking that can get people out of all the horrible, unfair illnesses and life circumstances that strike people. So please stop blaming people for their own realities. I am not to blame for my own reality. I did not ask for this illness, no more then Lauren asked to be born with cerebral palsy. Your life could be going along wonderfully and then something terrible happens and there’s nothing you can do to stop it, it’s out of our control.

So while we don’t create our own reality, we do deal with reality in the best way we can. Life is not always easy, or smooth going, it’s certainly not always in our control. No matter what we are facing today, we can’t give up but we have to keep going and one day we will reach the finish line, supposedly we have to crawl, we will make it!

 

 

Negative Feedback!

I’ve often asked myself the question; Why do I blog anyway? Why bother? Why would I put myself ‘out there’? Why put energy and time into writing in the first place? It’s not like I was getting paid for it. Why take the chance of being ridiculed, bullied, scorned or negatively impacted? It would be so much easier to not bother at all. To just sit in the corner and pretend I have the perfect life. That would be so nice, but I’d be lying. I’d be painting a picture of myself that wasn’t real.

My writing is twofold. First of all, I write for my own benefit. Writing is therapy! It’s like taking the cover off a boiling pot, it releases the pressure on the inside. So for me, a sufferer of depression and anxiety, it’s a form of treatment. And no, I am not ashamed, nor do I need to be, of having a mental illness. And if writing is going to help my recovery , then I will write/blog. If you have a problem with that then you have the option of blocking me from your Facebook account. Just don’t read my blogs anymore, no one is forcing you to do so.

You know I don’t even feel angry at people who dislike my blogs, not even sad; I feel SORRY for you! If you have followed my blogging since I started and today you still have this attitude of prejudice, stigmatizing, arrogant and lack of understanding; then you are never going to ‘get it’ and I will keep you in my prayers. And please, just don’t follow me anymore, there is a delete button; if you know how to use it.

I believe my writing ability is a gift  from God, and if He sees it as a positive influence, then I must certainly write and use it for His glory.And if you have a problem with that, you will have to take it up with Him.

My second reason for writing/blogging is to help others who are experiencing similar circumstances and or deal with a mental disorder on a daily basis. To break down the walls of stigma, to help people realize they have nothing to be ashamed of. We have an illness; not a defect! I challenge those who think they have the right to judge someone with a mental illness, to show me their ‘perfect’ mental health. We all have our challenges in life; some probably more than others. It’s also my intentions to let those out there know that they are not alone, they needn’t suffer in silence. There will always be people who don’t understand and that’s fine. We don’t live in a perfect world but let’s do our part to make it a little better place to live. With so much evil, ignorance, stigma and hatred in our world today; let’s shine our light and help diminish some of the darkness.

And to those out there who doesn’t share my enthusiasm and love for helping others; I really do feel sorry for you. May God work a miracle in your life today. John 15:13 ‘Greater love hath no man than this, that a man lay down his life for his friends’.