The Day After

My eyes opened and I knew I had to face this day. How am I going to do this? Exhaustion consumed my body before my feet touched the floor. But I knew I had to begin somehow. I felt empty, lonely;  I have to write, there is healing for me through writing. Expressing my thoughts on paper, clears my head, helps the hurt flow through to my pen. This hurt is going to take time, I know it’s not going away in an instant. For how do you say good bye to your best friend and expect not to hurt even when you know it’s not really good bye but see ya later buddy!

It’s that period in between that you wonder how you’re going to cope. I have to believe there is life after death, that there is more to life then this. If not, what’s the point? I have to have faith and trust in something or someone bigger. Which will lead me once again on a path to find answers. Questions that I really already know the answers to. But today I need confirmation and thus my journey down life’s path begins once again.

If my path leads me to the ‘Big Bang Theory’ then it’s there I will certainly find no hope. We live, we die, the END! I can’t accept that, I cannot live my life with no hope. It would be like I were nonexistent. There would be no purpose, a life lost in the wind. I really don’t like this ‘path’; it’s cold and hopeless. I think I’ll turn around and take a path that leads to hope.

This path is much brighter, I see light, bright beams of hope. I think I’ll take this ‘path’ which leads to a Creator; a God that is all knowing, all powerful and everywhere present. A God that loves us and gives us so much hope and purpose and love; for ‘God is Love'(1 John 4:8). For He promises us in 1Thessalonians 4:13,14 “But I would not have you to be ignorant, brethren, concerning them which are asleep(died, passed away), that ye sorrow not, even as others which have no hope. For if we believe that Jesus died and rose again, even so them also which sleep in Jesus will God bring with Him”. 4:16 “For the Lord himself shall descend from Heaven with a shout, with the voice of the archangel, and with the trump of God: and the dead in Christ shall rise first” 4:17 “Then we which are alive and remain shall be caught up together with them in the clouds, to meet the Lord in the air; and so shall we ever be with the Lord”. Wow, what amazing promises of God. There is no greater hope then this, death is not the end but the beginning! Cancer did not win and will not win, if we die in Christ we will never lose our battle with cancer, it’s then we are cancer free, we have won! To quote my father on his deathbed, “Either way I will win! I will be healed and go home or die and go to my heavenly home”. Where we read in 2 Timothy 4:8, “Henceforth there is laid up for me a crown of righteousness, which the Lord, the righteous judge, shall give me on that day; and not me only, but unto all them also that love His appearing”. Amazing!

Do you love His appearing? Do you believe in the return of Jesus? Do you believe in Him? Do you believe in John 3:16 “For God so loved the world that He gave His only begotten Son, that whosoever believeth in Him should not perish but have everlasting life”. That is the gospel in a nutshell, its that simple! Billy Graham once said, ‘that once you heard the gospel message once; your life would be forever changed; whether you accept it or not, you will still be changed’. Because if you do not accept Him, you now have the knowledge of the gospel and will be forever etched into your mind. I’m loving this ‘path’ I chose.

The song says, “But until then, my heart will go on singing, until then with joy I’ll carry on, until the day my eyes behold that City, until the day God calls me Home”.

But for now, God didn’t leave us helpless, alone or rejected. He promised to walk this path with us, to never leave us or forsake us. He promised us strength for every step of the way; ‘Isaiah 40:31 But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run and not be weary; and they shall walk, and not faint’. So when life’s losses, troubles, illnesses and tribulations weigh us down to the point of exhaustion, we have the promise that we wait on Him, He will renew our strength again! I am overwhelmed by the mercies and promises of God. Now this is Hope!

“All is well with my soul, He is God in control, I know not all His plans, but I know I’m in His hands.” I want to end this blog with a verse from 1 Corinthians 13:13 “And now these three remain; faith, hope, and love: but the greatest of these is love.”

Writing- Therapy?

I’m reading a book by Benjamin Cox and in his book he says, “I am writing to save my life; it’s the only thing that helps, like therapy in a way.” I can totally relate to what he’s referring to. Ben is a recovering addict; I’m a recovering mental ill person. Just like Ben, we will have to fight our “demons” for the rest of our lives.

Every day for me is still a battle/struggle. Life doesn’t come by so easily has it use to. Even the  little things, sometimes seem so overwhelming. Just like Ben, I will always be a work in progress. There will be days when I don’t feel so well but I do have things in place that help me to cope. And writing my thoughts on paper, I find really helps. Then sharing these thoughts on my blog makes me feel  like I am helping someone else who is suffering from their mental illness.

It seems like forever since I have written, but that’s because I have written but have not published in my blog. Sometimes my thoughts are too deep that they are not for public viewing. This  past week has really been a tough one. In spite of my illness, I still have so many battles to fight. All of which are triggers for my illness but fight I must; I don’t live in a bubble, life still has to move on.  One such battle is trying to obtain funding for Lauren.  We get no Government assistance; I have gone from Provincial to Federal with no hope in sight. Then accessibility and all inclusion battles have left me discouraged, drained and to a point of just giving up but I know I can’t; she’s depending on me.  Raising a child with a disability opens your eyes to an whole new different world; that only those who have experienced it can relate. A world and society that are not all that accepting has we hope to think they are.

I guess now I’m an advocate for both our disabilities; Major Depression and Anxiety Disorder and Lauren’s Cerebral Palsy. Neither of which our society has made it any easier to be accepted and included. There is a stigma attached to both and I’m sure that  Ben can certainly relate to; with him being a recovering addict.

I find writing to be an outlet. A place to free your mind of all it’s thought. A means to find an escape, even if it’s only for a few moments. Like Ben, if it’s going to save my life then I will write, write write!

My Outlook On Life After My Last Severe Relapse Of A Total Mental Breakdown.

How has my traumatic experience affected my overall perception of life? It has certainly changed it in a more positive way. I now look at life has being a gift each day because at any moment our lives can change without any notice. A life altering traumatic experience can change our lives forever or death can come knocking on our door; we are not meant to live forever, that’s life. After experiencing  both traumas; I now perceive life to be something that is totally out of our control. It’s a day by day experience that we should never take for granted.

Having survived my worse nightmare, when I really thought I was never going to make it; but I did. I am totally thankful , grateful, and amazed at where I am today. I am now at a more functioning level to a point, stronger and very insightful.

I am also very aware of the pain that this illness can inflict on a person. It’s a pain that is so overwhelming and intense, that you feel well never end. You think there is no light left but  gradually the light comes back on and life once again can become a little brighter.Sunny days start to become sunny again, because when you are at the acute stage of your illness, all you see is the fog. It’s not a weakness but a painful illness. I now live in the moment; not in the past, nor in the future. The past is over and done with and we are not promised tomorrow, only today.

I am now a champion fighter for mental health, I’m not saying I have all the answers and I’m definitely not saying I’m cured but I now am an advocate for mental health and mental ill persons. Without having gone through this traumatic illness I would never have been able to do what I do today. So in some ways I am thankful (a very big price to pay) but when someone says, they are depressed, suffering from anxiety, living in darkness, not wanting to live anymore; I can honestly say, ‘I can relate’. I know what you are going through, you are not alone! It took me five years to be able to say I am thankful for what I went through and there are still some days that I am not thankful. Days when I am reminded of all I’ve lost that being; relationships, materialism, confidence, self-worth, my purpose, time, memories. Now it’s all about finding my new normal.

Do I like my new normal, to be honest and truthful; not really.  I didn’t choose to move from a place I called home and was quite content; St.John’s. I didn’t choose to give up my profession. I didn’t choose much of anything, my illness dictated it. I certainly didn’t choose to put my family; especially my wife and two children through this trauma. Never in a million years would I have thought I’d be living in Bay Roberts (not that there’s anything wrong with it). I was quite content right where I was. But gradually now , with time, patience, a shift in thinking; I’m doing okay and becoming more content.

I will never be the person I was before my breakdown, but that doesn’t mean my life is over. I am so filled with gratitude to where God has brought me; He really does have a sense of humour (I don’t always think it’s funny lol). But I am so glad and thankful that He brought me out of the pit of despair.

My perception of life has certainly changed. I certainly won’t ever take life for granted and I will always believe there is an higher power. There has to be; there’s more to life then ‘this’. We were never meant to walk this journey of life alone, even from creation God was present. This is one battle that you/I cannot fight alone. You have to search for that power/strength within you, that being God. We ourselves work in the natural  but with God we work in the supernatural.