Garner Adair

  • Brown rice: Just like white-flour, white-rice is refined to purchase it down fot it white color, stripping away most with the nutrients. Brown rice comes with a better texture anyway, so eat set up.

    Fruits chill plate welding easily remove toxins that originated from a diet of overly processed foods, artificial ingredients, alcohol, junk…[Read more]

  • Garner Adair became a registered member 2 years, 7 months ago