Reyes Larsen

  • Pillar 3: Exercise. Muscular strength and endurance are very important throughout our lifestyle. When we are weak and frail, injuries get more prominent. Additionally, your body and brain get’s other benefits from exercise. Extra intense the exercise, calories from fat a certain gene (brain derived neurotrophic factor) is activated, assists to…[Read more]

  • Reyes Larsen became a registered member 2 years, 8 months ago