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Reflexology, also known as trigger point therapy, is a type of medical treatment which involves applying gentle pressure to certain delicate areas of the feet and hands. This massage is performed without oil or lotion and uses only the thumb, finger, and palm techniques. This method believes that the body has reflexive nerves in areas that aren’t normally accessible to the conscious mind. They are connected directly to specific areas of the body . They work in the same way like the optic nerves that connect the brain to the retina. There are reflexive nerves within the neck, ear, eyes and hands, as well as the abdomen, face and legs.

Reflexology is a way to reduce pain by releasing blockages and increasing circulation. It is frequently used to relieve muscle tension and to improve the quality of sleep. Reflexology has been used for long periods of time to treat a wide range of ailments like back pain, headaches, migraines, joint discomfort, stress, insomnia menstrual discomfort, and digestive disorders. In addition, it has been shown to reduce neck and ear, ease muscle spasms, boost lung capacity and efficiency, improve hand-eye coordination, and boost self-esteem. Some of the more common areas in which reflexology is utilized include the hands, feet, face and back, elbows, buttocks and knees.

Reflexology stimulates specific regions to ease pain and improve general well-being. It increases blood flow, increases lymph flow, improves nutrients and oxygen, reduces swelling, relaxes muscles increase energy and speeds up the healing process. Reflexology is the practice of placing positive energy at the specific area by gently pressing on various points on your feet and hands. This energy balances the autonomic nervous which is the part that regulates the function of every gland and organ. Reflexology can also be used to decrease stress, anxiety, depression, tension, and many other benefits. Reiki has proven effective in reducing symptoms associated with chronic fatigue syndrome, cancer and other chronic illnesses.

A reflexologist should be able to recognize the most vital points for an individual’s health to provide a thorough reflexology massage. This can be accomplished by a reflexologist with their hands or on a table that is specially designed. The hand reflexology method is more efficient than the kind of foot massage that is typically performed by a reflexologist. Reflexologists generally place their hands or their fingers around the patient’s feet or in the back, depending on the area where the issue is impacting the patient. They then apply their hands to the affected points and press them down on the nerve pathways.

Reflexology has both potential benefits and risks. One of the potential advantages is the ability to treat various ailments without the use of drugs. Certain medications, like pain medication, aren’t advised for use during reflexology sessions. If the reflexologist does not follow the proper protocols during a session of reflexology, there is a greater risk of getting injured, bruised, or cut. This could lead to more serious problems if the reflexologist is not following the basic security procedures.

Patients who suffer with chronic pain, like chronic migraines or chronic fatigue syndrome may benefit from reflexology as well. Some of the conditions related to dysfunctional or damaged nerves, including depression, are managed through the application and manipulation of various areas of the body, including the feet. If you suffer from carpal tunnel syndrome (a condition that causes pain and tingling in their hands and feet) it is often recommended.

A professional reflexology therapist could be capable of providing relief for your feet if been diagnosed as having a condition that requires you to wear special shoes like braces. The therapy can provide relief from ailments such as bunions and corns. Foot reflexology can be used in conjunction with other programs to treat foot problems, such as heel spurs or plantar fasciitis. Your reflexologist will provide ongoing treatment or recommend you to podiatrists.

청담동출장 It is crucial to locate a professional with the experience of achieving successful reflexology to obtain the best results. When choosing a therapist, ask for references. Once you’ve established a connection with a reflexologist in your area set up an initial appointment. During the initial visit prepare to share specifics about the ailments you’d like to be treated for. Be forthcoming regarding your medical history, to allow the reflexologist to get an idea of the most appropriate treatment plan to suit your particular needs.