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Reflexology, a natural alternative to medicine is the practice of applying pressure to certain points on the hands and feet. This is accomplished using hand, thumb and finger massage techniques that do not make use of any lotion or oil. How people perceive these massage methods will decide the effectiveness of the treatment. Reflexology usually employs finger and thumbs when treating particular ailments like sore muscles and other chronic conditions.

Reflexology makes use of the idea of the cause-effect relation to treat a condition. 신림출장안마 It is a method to relieve tension and stress. Stress and strain can be relieved by applying pressure on reflexology points. People who practice reflexology to relieve stress and anxiety are more relaxed. The beneficial effects of reflexology have been demonstrated by people all over globe.

Reflexology is based on the idea that there exist energy pathways which flow through all our organs. Numerous ailments and diseases are connected to these pathways, including headaches, constipation and insomnia back pain, heart disease, heart disease, and so on. By applying pressure on these areas reflexologists can overcome obstructions in these energy pathways and relieve stress and anxiety. These treatments are believed to aid in reducing the symptoms of these conditions by relaxing and calming nerves.

Reflexology is not just effective in relieving pain , but it also helps improve circulation, according to certain studies. Research has shown that this technique can improve the flow of blood to the brain and peripheral nervous system. Since the lungs and the heart are linked to these areas and blood flow increases, it is believed to aid in improving the condition of the lungs and heart. Many reflexologists believe certain points on the feet can stimulate the heart.

Reflexology is also known to alleviate stress and anxiety according to studies. This could be because pressure is applied to certain points on the feet, increasing blood flow to that area. Reflexology can reduce anxiety and stress that is associated with various ailments. Many people suffering from anxiety and stress find that regular application of reflexology can help to relieve their symptoms. For instance, someone who is worried about a test coming up might discover that using reflexology prior to a test could help them relax and decrease anxiety.

Reflexology is often used as a supplement to the treatment of chronic pain. In certain instances it is advised to do reflexology prior going to a therapist as the techniques may help the client to relax before the visit. Reflexology can serve as a complement to therapy. This is because if a client is able to relax before the visit, then the therapist will not have as much impact. Therefore, the therapist would not need to exert as much effort to alleviate the pain that is caused by a specific condition. The client may also feel more complete following the treatment.

However there are many experts who are questioning the effectiveness of reflexology. Many claim that there isn’t sufficient evidence to support the claim that it can alleviate other conditions than back pain, headaches and pressure triggered by organs of the body and nerves. It is also not scientifically supported that reflexology causes changes in the nerve system to alter organ function. A study comparing the effects of reflexology to that of the administration of opioid painkillers revealed that the effects of reflexology didn’t alter the levels of opiates administered to patients.

If the reflexologist you choose uses safe techniques like massages, it is possible to be relaxed. A reflexologist can help you relax and decrease anxiety prior to beginning the treatment. This should make you feel more relaxed and decrease the duration of your treatment. There is a lot of hype around reflexology. However, many are still convinced that it is dangerous. If you are interested in reflexology but uncertain about its claims you should consult your doctor or an expert who is a reflexologist to find out more and determine if it is right for you.