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Shiatsu is a pseudoscience from ancient Japanese bodywork, is based on theories from the traditional Chinese medical practices. This is the flow of chi or energy through the meridian canals. Anma, a Japanese massage technique, forms the base of Shiatsu. Anma is commonly referred to as an “life force” which refers to the “life-force” that sustains, nourishes, and protects all living creatures.

Shiatsu has been used to help maintain the health of muscles, reduce stress and boost cardiovascular health, among numerous other areas. It has been used for headaches, migrainesand asthma, as well as a host of other ailments including chronic fatigue syndrome. It can also help ease muscle tension, decrease muscle spasms, and alleviate pains and aches as also anxiety and tension. Regular Shiatsu massage sessions can aid people in maintaining an appropriate weight, boost their immune system and maintain good health. Some people believe that it could help prevent certain types of cancer.

Shiatsu originated from the teachings of Chinese medicine that saw the body as having seven meridians running along the body that ran underneath the limbs and then back. These meridians are located along the body, which help to balance pressure and create peace across the entire body. Traditional Chinese medicine suggests that Yang and yin are in harmony when energy flows properly. This imbalance can be caused by a variety of factors such as stress, inadequate diet, exposure to toxins, and other triggers.

논현동출장마사지 Shiatsu massage employs the techniques of holding and pressing to stimulate meridians and improve circulation, which stimulates the flow and circulation of qi. Shiatsu uses hard pressure and a gentle pressure to draw the Qi through the meridians. When applying pressure, you also inject energy into the body. The faster energy flows through your body, the greater force you apply. You can ease tension by putting the pressure on for a few seconds and then moving your fingers over the problem area in a circular motion.

There are a variety of forms of shiatsu massage, dependent on the type of acupoints that need to be treated. The most popular type of Shiatsu massage that is popular in Western countries is called the Swedish massage. It is also the most commonly used in the United States. Your therapist will use their hands, and firm pressure to work on the meridian points. This Swedish method of therapy is most commonly used as a relaxation or pain relief technique.

Another type of shiatsu massage is Hilot. It employs fluid, gentle movements to loosen tight muscles. The therapist will use their hands to apply constant pressure to loosen muscles in the entire body, much like the technique of a Swedish massage. Due to the similar techniques employed, Hilot can be known as Japanese Water Massage. It is common to combine Swedish and Hilot techniques in this type of shiatsu to provide more healing.

Another form of Japanese Shiatsu massage is stone massage, which uses the advantages of heat and stones. A stone massage lasts for at least 90 minutes and involves deep tissue work on muscles. The stones are heated up to the right temperature before they are used. They could be the basic stones like marble and granite or crystals that are highly purified. These heated stones to help reduce muscle tension, and relieve congestion and stress by friction and heat.

Shiatsu massage is a great option for people looking to get relief from tension and sore muscles. It is safe, effective and gentle. It can be done in private or in groups. It is also a great way to relieve stress and tension that are common in today’s chaotic world. Sessions can be scheduled at any time of the day or night. If they are done correctly, they’re generally painless.